The recipe Rumbamel's Cinnamon Apple Chicken Salad

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Rumbamel's Cinnamon Apple Chicken Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Rumbamel's Cinnamon Apple Chicken Salad!

Rumbamel's Cinnamon Apple Chicken Salad

Rumbamel's Cinnamon Apple Chicken Salad Recipe
Rumbamel's Cinnamon Apple Chicken Salad

I have been wanting to experiment with fruited chicken salads. This is not a grand slam, but it's alright. It's got a crunch and the sweet and salty that I wanted, but I just can't put my finger on what it needs. Maybe cranberries instead of grapes

What Course Is Rumbamel's Cinnamon Apple Chicken Salad?

Rumbamel's Cinnamon Apple Chicken Salad is for Lunch.


How Long Does Rumbamel's Cinnamon Apple Chicken Salad Recipe Take To Prepare?

Rumbamel's Cinnamon Apple Chicken Salad takes 10 minutes to prepare.


How Long Does Rumbamel's Cinnamon Apple Chicken Salad Recipe Take To Cook?

Rumbamel's Cinnamon Apple Chicken Salad takes several minutes to cook.


How Many Servings Does Rumbamel's Cinnamon Apple Chicken Salad Recipe Make?

Rumbamel's Cinnamon Apple Chicken Salad makes 2 servings.


What Are The Ingredients For Rumbamel's Cinnamon Apple Chicken Salad Recipe?

The ingredients for Rumbamel's Cinnamon Apple Chicken Salad are:

-2T Hellmann's Canola Mayo
-2T (14g) chopped Diamond walnuts
-79 g diced fresh apple
-1/4 t ground cinnamon
-1/4 c fresh red grapes cut into fourths

-5.7 oz grilled, cooled chicken diced


How Do I Make Rumbamel's Cinnamon Apple Chicken Salad?

Here is how you make Rumbamel's Cinnamon Apple Chicken Salad:

-Cook the chicken and dice it up. I put mine in the freezer to cool while I finished mixing or chopping everything else.-Mix the first 5 ingredients well then add the cooled chicken and mix again.-Makes about 2 C or 2 servings of 1 C each--Enjoy!!Number of Servings: 2Recipe submitted by SparkPeople user RUMBAMEL.


What's The Nutritional Info For Rumbamel's Cinnamon Apple Chicken Salad?

The nutritional information for Rumbamel's Cinnamon Apple Chicken Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 12.6 g
  • Cholesterol: 35.6 mg
  • Sodium: 261.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.5 g

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