Lunch

Scoopy Chicken Salad is for Lunch.

Scoopy Chicken Salad takes several minutes to prepare.

Scoopy Chicken Salad takes several minutes to cook.

Scoopy Chicken Salad makes 2 servings.

The ingredients for Scoopy Chicken Salad are:

I used Swanson Premium Chuck White Chicken Breast (4.5 oz. can).
Kraft Miracle Whip Light (2 Tbsp)
Shredded Carrots (1/2 cup)
Celery (chopped) (1/2 cup)

I think everything else is pretty self explanatory. Please feel free to experiment with it yourself and find what you like best. This is my first attempt so I may vary things up myself! ;-)

Here is how you make Scoopy Chicken Salad:

Mix all ingredients together until well blended.You can put it on a Low Carb Low Fat Tortilla such as LaTortilla Whole Wheat tortilla or a sandwich thin or have it by itself...just depends on you! Serving Size:?2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TEXASGIDGET.

The nutritional information for Scoopy Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 108.0

• Total Fat: 2.4 g
• Cholesterol: 41.2 mg
• Sodium: 221.0 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.4 g
• Protein: 15.3 g