The recipe Southwestern-Flavored Chicken Salad

Made From Scratch Recipes

Southwestern-Flavored Chicken Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Southwestern-Flavored Chicken Salad!

Southwestern-Flavored Chicken Salad

Southwestern-Flavored Chicken Salad Recipe
Southwestern-Flavored Chicken Salad

I came up with this recipe while playing around in my kitchen. It makes a really yummy taco or wrap filling, but is also good on sandwiches or over salad. It's my go-to summer food, because it's quick to make and it has the same texture as "real" chicken salad, but with a bit of a kick!Feel free to use spicier salsa or to add in your own favorite seasonings.

What Course Is Southwestern-Flavored Chicken Salad?

Southwestern-Flavored Chicken Salad is for Lunch.


How Long Does Southwestern-Flavored Chicken Salad Recipe Take To Prepare?

Southwestern-Flavored Chicken Salad takes 10 minutes to prepare.


How Long Does Southwestern-Flavored Chicken Salad Recipe Take To Cook?

Southwestern-Flavored Chicken Salad takes several minutes to cook.


How Many Servings Does Southwestern-Flavored Chicken Salad Recipe Make?

Southwestern-Flavored Chicken Salad makes 2 servings.


What Are The Ingredients For Southwestern-Flavored Chicken Salad Recipe?

The ingredients for Southwestern-Flavored Chicken Salad are:

1 8-10 oz. can of chicken breast packed in water
1/2 ripe avocado
1 tbsp fat-free sour cream
2 tbsp salsa


How Do I Make Southwestern-Flavored Chicken Salad?

Here is how you make Southwestern-Flavored Chicken Salad:

Drain the can of chicken. Place chicken in bowl. Add sour cream and salsa, mix. Chop half of avocado into very small pieces, then add to the mixture. Mix until avocado has blended into the mixture. Enjoy!Serving Size: Makes 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user HOPELESSRMANTIC.


What's The Nutritional Info For Southwestern-Flavored Chicken Salad?

The nutritional information for Southwestern-Flavored Chicken Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 8.8 g
  • Cholesterol: 70.7 mg
  • Sodium: 419.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 27.2 g

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