Lunch

Summer Chicken Salad 1/2 cup is for Lunch.

Summer Chicken Salad 1/2 cup takes 30 minutes to prepare.

Summer Chicken Salad 1/2 cup takes several minutes to cook.

Summer Chicken Salad 1/2 cup makes 10 servings.

The ingredients for Summer Chicken Salad 1/2 cup are:

Roasting Chicken, light meat, 2 cup, chopped or diced
Celery, raw, 1/2 cup, diced
Carrots, raw, 1/2 cup, chopped
Sharp Onion, raw, 1/2 cup, chopped
Cucumber (peeled), 1/2 cup, pared, chopped
Avocados, Haas, 1 fruit without skin and seeds
Extra Virgin Olive Oil, Kirkland 1 tbsp
balsamic vinegar 1 tsp
Mrs. Dash (R) Original Blend, 1/4 tsp to taste

Here is how you make Summer Chicken Salad 1/2 cup:

- Fine chop celery, carrots and onion in food processor.- Dice cucumber into 1/4" cubes- Mix above ingredients in a bowl with chicken- Add avocado, oil and vinegar - mix- Season to taste- Chill before servingServing Size: Makes 10 1/2 cup servicesNumber of Servings: 10Recipe submitted by SparkPeople user DRGIGABYTE.

The nutritional information for Summer Chicken Salad 1/2 cup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 89.1

• Total Fat: 5.2 g
• Cholesterol: 21.0 mg
• Sodium: 23.5 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 1.5 g
• Protein: 8.1 g