Lunch

Sweet N Crunchy Chicken Salad is for Lunch.

Sweet N Crunchy Chicken Salad takes 10 minutes to prepare.

Sweet N Crunchy Chicken Salad takes several minutes to cook.

Sweet N Crunchy Chicken Salad makes 4 servings.

The ingredients for Sweet N Crunchy Chicken Salad are:

1 can chicken breast in water
2 slices pineapple (or substitute w/ canned)
1 slice celery
1/2 small green pepper
14 walnut halves
1/4 cup mayonnaise (I used regular)

Here is how you make Sweet N Crunchy Chicken Salad:

You'll need a food chopper if you plan to do this in 10 minutes or less. Chop up all the ingredients excluding mayo and put in bowl. Stir in mayo and serve. (I pulled a "Rachael Ray" and used "hand proportions", not measuring cups. Feel free to do the same. I put this on a slice of whole wheat bread. Also good with crackers or wrapped in lettuce. Use your imagination!)Number of Servings: 4Recipe submitted by SparkPeople user 47CLASSICBEKA.

The nutritional information for Sweet N Crunchy Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 125.9

• Total Fat: 8.9 g
• Cholesterol: 13.8 mg
• Sodium: 168.8 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 0.8 g
• Protein: 4.1 g