Lunch

Tarra's homemade chicken salad is for Lunch.

Tarra's homemade chicken salad takes 10 minutes to prepare.

Tarra's homemade chicken salad takes 20 minutes to cook.

Tarra's homemade chicken salad makes 2 servings.

The ingredients for Tarra's homemade chicken salad are:

Chicken, Low fat mayo, Green grapes, Celery, Onion, Salt & Pepper

Here is how you make Tarra's homemade chicken salad:

Boil chicken breast in water. While boiling, finely chop (I use food processor) onions and celery. Cut grapes in half. When chicken is done boiling let cool. Shred the chicken and combine all ingredients. Eat alone, on a bed of lettuce, or on a sandwich.Number of Servings: 2Recipe submitted by SparkPeople user TARRAX2.

The nutritional information for Tarra's homemade chicken salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 221.2

• Total Fat: 9.2 g
• Cholesterol: 73.2 mg
• Sodium: 368.2 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.5 g
• Protein: 27.2 g