Lunch

Waldorf Chicken Salad Wrap is for Lunch.

Waldorf Chicken Salad Wrap takes 5 minutes to prepare.

Waldorf Chicken Salad Wrap takes 8 minutes to cook.

Waldorf Chicken Salad Wrap makes 4 servings.

The ingredients for Waldorf Chicken Salad Wrap are:

1 pound grilled boneless skinless chicken breast diced
4 tbl light mayo
1 apple diced
1 cup seedless grapes cut into quarters
1 cup diced celery
4 tsp honey mustard
2 cups shredded romaine lettuce
4 fit and active multi grain wraps (100 cal each)

Here is how you make Waldorf Chicken Salad Wrap:

Grill chicken breast allow to cool. Dice chicken. Dice apples and celery. Quarter grapes. Add mayo and honey mustard, Mix together. Warm wraps. Top each wrap with 1/2 cup shredded lettuce and 1 quarter of chicken mix. Wrap up and start eating. YUM!! Makes 4 good sized wraps. Number of Servings: 4Recipe submitted by SparkPeople user JEANMONTG.

The nutritional information for Waldorf Chicken Salad Wrap is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.8

• Total Fat: 8.1 g
• Cholesterol: 15.5 mg
• Sodium: 470.2 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 10.2 g
• Protein: 14.2 g