Lunch

Chicken Sausage Stir Fry is for Lunch.

Chicken Sausage Stir Fry takes several minutes to prepare.

Chicken Sausage Stir Fry takes several minutes to cook.

Chicken Sausage Stir Fry makes 2 servings.

The ingredients for Chicken Sausage Stir Fry are:

Whole foods Chicken Sausage, 2 serving
Mushrooms, fresh, 0.5 cup, pieces or slices
Green Peppers (bell peppers), 0.5 cup, strips
Peppers, sweet, red, raw, sliced, 0.5 cup
Onions, raw, 0.5 cup, chopped
Cabbage, fresh, 1 cup, chopped
Olive Oil, 2 1tsp
Pepper, black, 1 tbsp
Salt, 1 tsp
Garlic, 2 cloves

Here is how you make Chicken Sausage Stir Fry:

Heat a wok or saut? pan with the oil and add the sausage, onions and garlic and stir fry till sausage is cooked. Add remaining ingredients and stir fry another minute.Serve. OPTIONAL: Add chili flakes or fresh chilies if you like a little kick.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user AGIBSON61.

The nutritional information for Chicken Sausage Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 230.1

• Total Fat: 11.0 g
• Cholesterol: 55.0 mg
• Sodium: 1,915.9 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.9 g
• Protein: 20.8 g