Lunch

17-Day Diet Chicken-Vegetable Soup is for Lunch.

17-Day Diet Chicken-Vegetable Soup takes 30 minutes to prepare.

17-Day Diet Chicken-Vegetable Soup takes 60 minutes to cook.

17-Day Diet Chicken-Vegetable Soup makes 4 servings.

The ingredients for 17-Day Diet Chicken-Vegetable Soup are:

4 baked chicken breasts, diced into small chunks
1.5 cups cabbage chopped
1 large carrot, chopped
1 cup okra, sliced
1 large onion, chopped
2 large celery stalks with leaves, chopped
1 - 15 oz. can crushed tomatoes
1 - 14 oz. can fat-free chicken broth
1/4 teaspoon pepper

Here is how you make 17-Day Diet Chicken-Vegetable Soup:

Place all ingredients, except chicken, in a large pan and simmer for one hour or until vegetables are soft. Add in chicken and heat thoroughly. Enjoy this soup for lunch or dinner.Serving Size:?Makes four servings.

The nutritional information for 17-Day Diet Chicken-Vegetable Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 152.4

• Total Fat: 1.4 g
• Cholesterol: 41.2 mg
• Sodium: 273.1 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 4.7 g
• Protein: 20.6 g