Lunch

bear creek tortilla soup w/ chicken is for Lunch.

bear creek tortilla soup w/ chicken takes 5 minutes to prepare.

bear creek tortilla soup w/ chicken takes 15 minutes to cook.

bear creek tortilla soup w/ chicken makes 8 servings.

The ingredients for bear creek tortilla soup w/ chicken are:

1 pk of bear creek tortilla soup
2 cans of 4.5 oz swanson 98% fat free chicken breast
8 cups of water

Here is how you make bear creek tortilla soup w/ chicken:

boil 8 cups of water, wisk in soup mix. Add canned chicken and simmer on medium heat for 15 min uncovered. Top with cheese and black bean tortilla chip. Makes 8-1 cup servings or 16-.5 cup servings. Number of Servings: 8Recipe submitted by SparkPeople user SHEBECAT01.

The nutritional information for bear creek tortilla soup w/ chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 118.1

• Total Fat: 1.1 g
• Cholesterol: 14.1 mg
• Sodium: 976.3 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 5.0 g
• Protein: 8.1 g

bear creek tortilla soup w/ chicken is Mexican cuisine.

The dietary needs meet for bear creek tortilla soup w/ chicken is Low Fat