Lunch

Chicken and Veggie Soup/Stew is for Lunch.

Chicken and Veggie Soup/Stew takes 20 minutes to prepare.

Chicken and Veggie Soup/Stew takes 30 minutes to cook.

Chicken and Veggie Soup/Stew makes 19 servings.

The ingredients for Chicken and Veggie Soup/Stew are:

0.50 tsp Pepper, black
0.50 tsp Salt
2 1tsp Sunflower Oil
12 ounces Chicken Breast (cooked), no skin, roasted
1 head, large (about 7" dia) Cabbage, fresh
3 cup, chopped Carrots, raw
2 stalk, large (11"-12" long) Celery, raw
2 clove Garlic
2 small Onions, raw
2 can Tomatoes, red, ripe, canned, whole, no salt added
5 cup Swanson Chicken Broth 99% Fat Free

Here is how you make Chicken and Veggie Soup/Stew:

Saute Peppers, onions and garlic with chicken.Add all ingredients to pot and simmer for 30 min.Serving Size:?makes 8 1 cup servings

The nutritional information for Chicken and Veggie Soup/Stew is:

• Servings Per Recipe: 19
• Amount Per Serving
• Calories: 61.5

• Total Fat: 1.2 g
• Cholesterol: 12.4 mg
• Sodium: 357.3 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 2.5 g
• Protein: 5.8 g