Lunch

Chicken Vegetable Rice Soup is for Lunch.

Chicken Vegetable Rice Soup takes 5 minutes to prepare.

Chicken Vegetable Rice Soup takes 20 minutes to cook.

Chicken Vegetable Rice Soup makes 1 servings.

The ingredients for Chicken Vegetable Rice Soup are:

2 ounces Chicken Breast (cooked), no skin, roasted
1 cup Stop & Shop Chicken Broth
0.3 cup, chopped Onions, raw
0.25 package (10 oz) Mixed Vegetables, frozen
0.25 cup Minute Ready to Serve Brown Rice
0.25 cup Del Monte Diced Tomatoes, No Salt Added
1 clove Garlic
1 tbsp Extra Light Olive Oil
0.5 cup (8 fl oz) Water, tap
0.25 cup, sliced Zucchini

Here is how you make Chicken Vegetable Rice Soup:

Dice onions and garlic. Heat olive oil in medium pot and sauté until onion is translucent. Add chicken broth, water, frozen veggies and tomatoes (I add usually 1tbsp of the tomato juice from the can). Bring to a boil. Add chicken, zucchini and brown rice. Cook at med for 10 minutes in covered pot. Serving Size: 1 serving is 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user LCRIMMIN11.

The nutritional information for Chicken Vegetable Rice Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 349.0

• Total Fat: 17.5 g
• Cholesterol: 35.1 mg
• Sodium: 1,114.4 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 6.4 g
• Protein: 19.0 g

The dietary needs meet for Chicken Vegetable Rice Soup is Low Fat