Lunch

Leah's Chicken Taco Soup is for Lunch.

Leah's Chicken Taco Soup takes 10 minutes to prepare.

Leah's Chicken Taco Soup takes 300 minutes to cook.

Leah's Chicken Taco Soup makes 12 servings.

The ingredients for Leah's Chicken Taco Soup are:

4 frozen chicken breast (32 oz)
1 onion chopped
1 package taco seasoning
2 small cans Rotel tomatoes with chili
1 clove chopped garlic
1 tsp cumin
1 can light beer

Here is how you make Leah's Chicken Taco Soup:

Mix all in crockpot. Cook on low for 8 hours or on high for 5 hours. Once chicken is cooked, take out and shred. Mix chicken back in the soup and allow it to heat thoroughly. Serve with low fat sour cream or cheddar cheese if desired. Serving Size: 1 cupsNumber of Servings: 12Recipe submitted by SparkPeople user SIMPYFICATION.

The nutritional information for Leah's Chicken Taco Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 183.4

• Total Fat: 3.0 g
• Cholesterol: 43.3 mg
• Sodium: 450.6 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 4.2 g
• Protein: 21.1 g