Lunch

Thick veg and chicken soup is for Lunch.

Thick veg and chicken soup takes 10 minutes to prepare.

Thick veg and chicken soup takes 120 minutes to cook.

Thick veg and chicken soup makes 4 servings.

The ingredients for Thick veg and chicken soup are:

1 Chicken Carcus
2 Carrots
1 leek
2 cups peas
1 courgette
1 sweet potato
1 veg stock cube (optional)
(optional) and any other vegtables you would eat with chicken e.g. baked potatoes, parsnips swede etc

Here is how you make Thick veg and chicken soup:

1. put your chicken carcus in a LARGE boiling pan2. cover completely with water, cover and simmer for about 1hour.3. meam while peel and chop veg.4. add the chopped veg and leave to simmer for another hour add the stock cube.5. remove the carcus.6. you can now puree the soup if you want, i do ! it's nice chunky too!(its serves 8 or more depending on how big your portions are!)Number of Servings: 4Recipe submitted by SparkPeople user XMISSLISSYX.

The nutritional information for Thick veg and chicken soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 58.1

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 40.1 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.5 g
• Protein: 1.3 g