Lunch

Italian Spaghetti with BBQ Chicken is for Lunch.

Italian Spaghetti with BBQ Chicken takes several minutes to prepare.

Italian Spaghetti with BBQ Chicken takes several minutes to cook.

Italian Spaghetti with BBQ Chicken makes 6 servings.

The ingredients for Italian Spaghetti with BBQ Chicken are:

3/4 (28oz) Can of Crushed Tomatoes
0.5 Cup White Wine
0.5 Cup Fat Free Half and Half
1 Cup V8 Low Sodium Heart Healthy
1.5 Cup Frozen Peas
1 Cup Frozen Corn
5 Cups Cooked Spaghetti
14.65oz Grilled Chicken with KC Master Piece Sauce (~6 Tbsp)
Garlic, Pepper and Italian Seasonings to taste

Here is how you make Italian Spaghetti with BBQ Chicken:

Mix all ingredients except for spaghetti and chicken into a sauce pan and allow to come to a boil covered. Allow to boil covered for about 5 minutes, then add cooked spaghetti, and uncover. Turn heat down to medium and allow spaghetti to warm up and the sauce to thicken, stirring infrequently. Once the sauce and pasta mixture is starting to become quite thick, warm up the previously grilled chicken and then slice into smaller pieces. Divide spaghetti mixture into six even portion and top with six even portions of the chicken. As a suggestion, make some of those portions containers for leftovers for lunch or dinner on another day.Makes 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user DOGSNRODENTS.

The nutritional information for Italian Spaghetti with BBQ Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 391.9

• Total Fat: 2.3 g
• Cholesterol: 40.1 mg
• Sodium: 379.7 mg
• Total Carbs: 63.0 g
• Dietary Fiber: 6.5 g
• Protein: 27.0 g