The recipe TANDOORI CHICKEN

Made From Scratch Recipes

TANDOORI CHICKEN recipe is a Indian Lunch meal that takes 10 minutes to make. If you enjoy Indian for Lunch, you will like TANDOORI CHICKEN!

TANDOORI CHICKEN

TANDOORI CHICKEN Recipe
TANDOORI CHICKEN

What Course Is TANDOORI CHICKEN?

TANDOORI CHICKEN is for Lunch.


How Long Does TANDOORI CHICKEN Recipe Take To Prepare?

TANDOORI CHICKEN takes 5 minutes to prepare.


How Long Does TANDOORI CHICKEN Recipe Take To Cook?

TANDOORI CHICKEN takes 10 minutes to cook.


How Many Servings Does TANDOORI CHICKEN Recipe Make?

TANDOORI CHICKEN makes 1 servings.


What Are The Ingredients For TANDOORI CHICKEN Recipe?

The ingredients for TANDOORI CHICKEN are:

50 gms - Chopped onions
30gms - Mushrooms sliced
30gms - Green bell peppers sliced
30gms - Red bell peppers sliced
114gms/ 4ozs - chicken thigh boneless/skinless
2 tbs - extra virgin olive oil


How Do I Make TANDOORI CHICKEN?

Here is how you make TANDOORI CHICKEN:

Chop onions, green pepper, red peppers and onions. sautee in 2 table spoons of extra virgin olive oil. Cut chicken thigh into strips and add to sauteed vegetables allow simmer for 5 mins add 2 tbs of Patak tandoori paste and allow to simmer for another 5 mins. It can be served with rice,Serving Size: 1 SERVINGNumber of Servings: 1Recipe submitted by SparkPeople user KKF1979.


What's The Nutritional Info For TANDOORI CHICKEN?

The nutritional information for TANDOORI CHICKEN is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 5.3 g
  • Cholesterol: 94.6 mg
  • Sodium: 1,282.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 25.5 g

What Type Of Cuisine Is TANDOORI CHICKEN?

TANDOORI CHICKEN is Indian cuisine.


What Dietary Needs Does TANDOORI CHICKEN Meet?

The dietary needs meet for TANDOORI CHICKEN is Low Carb


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