The recipe Ground chicken with vegetables

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Ground chicken with vegetables recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Ground chicken with vegetables!

Ground chicken with vegetables

Ground chicken with vegetables Recipe
Ground chicken with vegetables

I created this recipe for dinner and my children loved it! Dinner or lunch, it works both ways.

What Course Is Ground chicken with vegetables?

Ground chicken with vegetables is for Lunch.


How Long Does Ground chicken with vegetables Recipe Take To Prepare?

Ground chicken with vegetables takes several minutes to prepare.


How Long Does Ground chicken with vegetables Recipe Take To Cook?

Ground chicken with vegetables takes several minutes to cook.


How Many Servings Does Ground chicken with vegetables Recipe Make?

Ground chicken with vegetables makes 6 servings.


What Are The Ingredients For Ground chicken with vegetables Recipe?

The ingredients for Ground chicken with vegetables are:

1 tbsp Olive oil
500g Ground chicken (turkey is the equivalent I chose)
1 tsp Garlic, minced
3 med leaf cabbage, chopped
1 small zucchini, cubed
a dash of pepper
3 tbsp soy sauce


How Do I Make Ground chicken with vegetables?

Here is how you make Ground chicken with vegetables:

Heat olive oil in pan and put in chicken. Cook until no more juice and add in soy sauce, zucchini and cabbage. Stir fry for about 5 mins or until vegetables are tender. Add in garlic and pepper to taste. Serve white rice or brown rice.Number of Servings: 6Recipe submitted by SparkPeople user IBU3007.


What's The Nutritional Info For Ground chicken with vegetables?

The nutritional information for Ground chicken with vegetables is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.1
  • Total Fat: 13.2 g
  • Cholesterol: 85.0 mg
  • Sodium: 542.3 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 23.5 g

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