Lunch

Chicken Veggie Club is for Lunch.

Chicken Veggie Club takes 10 minutes to prepare.

Chicken Veggie Club takes 15 minutes to cook.

Chicken Veggie Club makes 1 servings.

The ingredients for Chicken Veggie Club are:

1 t EVOO
1 chicken breast - grilled
1 slice red onion
2 slices red pepper
4 slices cucumber
4 slices tomato
1 T Helmann's light Mayo
2 slices 100% WW bread (110 CAL)

Here is how you make Chicken Veggie Club:

Season chicken with S & P - Grill over medium heat (or fry in non-stick skillet). Fry onion and pepper in EVOO - season with S & P. Spread mayo on bread*, stack on chicken breast , cucumbers, tomato, peppers and onion. Serve warm & enjoy!*Toast bread for an extra crunchMakes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user LKBURTON11.

The nutritional information for Chicken Veggie Club is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 357.0

• Total Fat: 11.9 g
• Cholesterol: 73.7 mg
• Sodium: 453.2 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 4.6 g
• Protein: 33.4 g