The recipe Irishmommy's Chicken and Veggie wrap

Made From Scratch Recipes

Irishmommy's Chicken and Veggie wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Irishmommy's Chicken and Veggie wrap!

Irishmommy's Chicken and Veggie wrap

Irishmommy's Chicken and Veggie wrap Recipe
Irishmommy's Chicken and Veggie wrap

What Course Is Irishmommy's Chicken and Veggie wrap?

Irishmommy's Chicken and Veggie wrap is for Lunch.


How Long Does Irishmommy's Chicken and Veggie wrap Recipe Take To Prepare?

Irishmommy's Chicken and Veggie wrap takes several minutes to prepare.


How Long Does Irishmommy's Chicken and Veggie wrap Recipe Take To Cook?

Irishmommy's Chicken and Veggie wrap takes several minutes to cook.


How Many Servings Does Irishmommy's Chicken and Veggie wrap Recipe Make?

Irishmommy's Chicken and Veggie wrap makes 1 servings.


What Are The Ingredients For Irishmommy's Chicken and Veggie wrap Recipe?

The ingredients for Irishmommy's Chicken and Veggie wrap are:

Artisan Fold It Flat Bread
Boneless, skinless, chicken breast
Red pepper
Yellow pepper
Baby spinach
Sabra Hummus


How Do I Make Irishmommy's Chicken and Veggie wrap?

Here is how you make Irishmommy's Chicken and Veggie wrap:

Cook chicken breast, cut into strips, use about 1/8-1/4 of the chicken breastCut up red and yellow peppers, use about 1/8 of the peppers, or about 1/4 cupTear up a 1/4 cup of baby spinachSpread 2 T hummus on the flat bread, put other ingredients on top, fold it over, and eat!Number of Servings: 1Recipe submitted by SparkPeople user IRISHMOMMY.


What's The Nutritional Info For Irishmommy's Chicken and Veggie wrap?

The nutritional information for Irishmommy's Chicken and Veggie wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.3
  • Total Fat: 8.9 g
  • Cholesterol: 34.2 mg
  • Sodium: 175.4 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 23.4 g

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