The recipe Healthy Chicken Wrap

Made From Scratch Recipes

Healthy Chicken Wrap recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Healthy Chicken Wrap!

Healthy Chicken Wrap

Healthy Chicken Wrap Recipe
Healthy Chicken Wrap

Low cal, high protein and fibre.

What Course Is Healthy Chicken Wrap?

Healthy Chicken Wrap is for Lunch.


How Long Does Healthy Chicken Wrap Recipe Take To Prepare?

Healthy Chicken Wrap takes 20 minutes to prepare.


How Long Does Healthy Chicken Wrap Recipe Take To Cook?

Healthy Chicken Wrap takes 10 minutes to cook.


How Many Servings Does Healthy Chicken Wrap Recipe Make?

Healthy Chicken Wrap makes 1 servings.


What Are The Ingredients For Healthy Chicken Wrap Recipe?

The ingredients for Healthy Chicken Wrap are:

3 oz chicken breast or tenders
1 Tbs canned mushroom pieces
1 tsp garlic
1 Josehph's Oat bran & whole wheat pita
1 lettuce leaf


How Do I Make Healthy Chicken Wrap?

Here is how you make Healthy Chicken Wrap:

Spray skillet and cook chicken slowly with the garlic (to keep it juicey) about 10 minutes or until done. Wrap in warmed pita with mushrooms and lettuce.ServeNumber of Servings: 1Recipe submitted by SparkPeople user PRAIRIEGRANDMA.


What's The Nutritional Info For Healthy Chicken Wrap?

The nutritional information for Healthy Chicken Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.7
  • Total Fat: 3.0 g
  • Cholesterol: 49.3 mg
  • Sodium: 601.7 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 29.1 g

What Dietary Needs Does Healthy Chicken Wrap Meet?

The dietary needs meet for Healthy Chicken Wrap is Low Fat


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