Lunch

Chili, Ground Beef and Bean is for Lunch.

Chili, Ground Beef and Bean takes 30 minutes to prepare.

Chili, Ground Beef and Bean takes 45 minutes to cook.

Chili, Ground Beef and Bean makes 7 servings.

The ingredients for Chili, Ground Beef and Bean are:

2 tablespoons canola oil
1 medium onion/chopped
1 green pepper/chopped
1 red pepper/chopped
2 cloves garlic/minced
1 pound lean ground beef
3 tablespoons chili powder
1 can tomato sauce
1 can diced tomatoes
2 cans red kidney beans

Here is how you make Chili, Ground Beef and Bean:

1. Saute the onion, peppers and garlic.2. Add ground beef and cook until no longer pink.3. Stir in chili powder, tomato sauce, diced tomatoes and beans.4. Simmer for 30 minutes and serve.Number of Servings: 7Recipe submitted by SparkPeople user JERRYMYERS.

The nutritional information for Chili, Ground Beef and Bean is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 366.2

• Total Fat: 15.0 g
• Cholesterol: 48.6 mg
• Sodium: 1,116.8 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 13.6 g
• Protein: 21.8 g