Lunch

White Bean Chili is for Lunch.

White Bean Chili takes 25 minutes to prepare.

White Bean Chili takes 30 minutes to cook.

White Bean Chili makes 5 servings.

The ingredients for White Bean Chili are:

1.25 lbs lean ground turkey
1/2 cup onion, chopped
1 garlic clove, minced
3 1/4 cups water
1 can (15 oz) cannellini beans (rinsed and drained)
1 can (4oz) diced green chiles
2 tsp instant chicken bouillon granules
1 tsp ground cumin
1/4 tsp black pepper
2 tbsp flour

Here is how you make White Bean Chili:

1. In a large sauce pan, cook turkey, onion, and garlic until turkey is no longer pink2. Stir in 3 cups of water, beans, undrained chiles, bouillon, cumin, and pepper. Bring to boil; reduce heat and simmer covered, for 30 mins.3. In a small bowl, stir together the remaining 1/4 cup water and flour. When chili is ready, add flour mixture and cook for 1 minute more to thicken. Serve.Number of Servings: 5Recipe submitted by SparkPeople user LITTLELADY78.

The nutritional information for White Bean Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 265.2

• Total Fat: 8.2 g
• Cholesterol: 80.1 mg
• Sodium: 598.7 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 3.2 g
• Protein: 25.9 g