Lunch

Vegetable beef chili 10 20 is for Lunch.

Vegetable beef chili 10 20 takes several minutes to prepare.

Vegetable beef chili 10 20 takes several minutes to cook.

Vegetable beef chili 10 20 makes 5 servings.

The ingredients for Vegetable beef chili 10 20 are:

1.0 cup Cauliflower, raw
1.0 cup Tomato Sauce
16.0 oz Ground beef, extra lean (15% fat) pan broiled
1.0 cup Beans, black
0.25 cup Beans, yellow (snap, raw)
2.0 serving Roasted Zucchini and Yellow (Summer) Squash
3.0 tsp MORTON Sea Salt, Fine Salt

Here is how you make Vegetable beef chili 10 20:

sear and simmer Serving Size: 1 cupNumber of Servings: 5.0Recipe submitted by SparkPeople user OLDEROOSTER.

The nutritional information for Vegetable beef chili 10 20 is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 318.6

• Total Fat: 15.2 g
• Cholesterol: 83.2 mg
• Sodium: 1,766.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 5.2 g
• Protein: 29.9 g

The dietary needs meet for Vegetable beef chili 10 20 is Lactose Free