The recipe 7's Chili

Made From Scratch Recipes

7's Chili recipe is a Lunch meal that takes 35 minutes to make. If you enjoy for Lunch, you will like 7's Chili!

7's Chili

7's Chili Recipe
7's Chili

What Course Is 7's Chili?

7's Chili is for Lunch.


How Long Does 7's Chili Recipe Take To Prepare?

7's Chili takes 10 minutes to prepare.


How Long Does 7's Chili Recipe Take To Cook?

7's Chili takes 35 minutes to cook.


How Many Servings Does 7's Chili Recipe Make?

7's Chili makes 8 servings.


What Are The Ingredients For 7's Chili Recipe?

The ingredients for 7's Chili are:

1/2 pound lean ground beef
2 chicken breast chopped
1 onion
1 bell pepper
1 can diced tomatoes (i use the one with chilies for kick)
1 can black beans (thoroughly rinsed)
1 can red kidney beans (thoroughly rinsed)
chili powder
hot sauce


How Do I Make 7's Chili?

Here is how you make 7's Chili:

in a large pot brown ground beef and chicken and onions. when meat is cooked add chopped bell pepper and the rest of the ingredients and it cook on low for 20 - 30 minutes so the flavors cook in. I freeze the left overs in single serving containers to bring for lunch.Number of Servings: 8Recipe submitted by SparkPeople user 7DUSTED.


What's The Nutritional Info For 7's Chili?

The nutritional information for 7's Chili is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 7.9 g
  • Cholesterol: 55.6 mg
  • Sodium: 277.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 23.5 g

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