Lunch

Low fat VEGAN Lentil Chili is for Lunch.

Low fat VEGAN Lentil Chili takes 4 minutes to prepare.

Low fat VEGAN Lentil Chili takes 480 minutes to cook.

Low fat VEGAN Lentil Chili makes 16 servings.

The ingredients for Low fat VEGAN Lentil Chili are:

2 cup Lentils (brown, dry) rinse prior to use
6 cup Tomatoes, canned, petite diced, KrogerNo Salt Added about 3 cans, with juice
6 cups Water, filtered or tap
4 TBSP Fiesta Fancy Light Chili Powder no salt added
4 tsp Great Value Minced Garlic
1 tbsp Garlic powder
1 tbsp Onion powder
1 tsp Cayenne Pepper - Powdered
6 tsp Dried Oregano
1 tsp Morton Extra Coarse Sea Salt OPTIONAL
1 tsp Black Pepper, freshly Groung
2 tbsp Paprika
860 gram(s) Tomato Paste, Great value (2 cans of the 12oz size is what I used)

Here is how you make Low fat VEGAN Lentil Chili:

Place water in large crockpot then add both 12oz cans of tomato paste and mix well.Rinse lentils and add to crockpot, then add 3 cans of unsalted tomato pieces, with juice.Ad all spices together and stir well, then add to crockpot and stir well. Set crockpot to high for about 6-8 hours, however tender you like your lentils, mine cook for about 8 hrs and held up well.Serving Size: Makes about 16 1 cup servings of chili Number of Servings: 16Recipe submitted by SparkPeople user MELTEA43.

The nutritional information for Low fat VEGAN Lentil Chili is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 159.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 314.3 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 10.3 g
• Protein: 10.8 g

The dietary needs meet for Low fat VEGAN Lentil Chili is Vegan