Lunch

Green Chili Hummus is for Lunch.

Green Chili Hummus takes 30 minutes to prepare.

Green Chili Hummus takes several minutes to cook.

Green Chili Hummus makes 6 servings.

The ingredients for Green Chili Hummus are:

1.5 C. garbanzo beans, drained
4-5 whole green chilies
2 T. tahini
2 T. lemon juice
1 clove garlic
1/2 tsp. cumin
1/2 tsp. salt
dash black pepper
1 T. live oil

Here is how you make Green Chili Hummus:

In food processor, add all ingredients and mix, stopping to scrape sides down. Add a few drops of water if needed. Adjust seasoning and store in covered container in cooler.Serving Size: 6 - 1/3 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TWINKAT2.

The nutritional information for Green Chili Hummus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.0

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 429.3 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 3.4 g
• Protein: 4.0 g

The dietary needs meet for Green Chili Hummus is Vegan