Lunch

Microwaved Chili "Baked" Potato for One is for Lunch.

Microwaved Chili "Baked" Potato for One takes 1 minutes to prepare.

Microwaved Chili "Baked" Potato for One takes 2 minutes to cook.

Microwaved Chili "Baked" Potato for One makes 1 servings.

The ingredients for Microwaved Chili "Baked" Potato for One are:

1 Medium sized Klondike Goldust potato
1/2 Cup of Bush's Chili Beans
1 slice of American Cheese
2 T Taco Bell Mild Thick n Chunky Salsa

Here is how you make Microwaved Chili "Baked" Potato for One:

Cut potato into 1/4 inch cubes, place in microwave safe bowl and cook on high in the microwave for 90 seconds. Remove from microwave and add 1/2 cup of beans. Tear cheese into small squares and place over beans. Cook on high an additional 1 minute. Stir together until cheese is melted. Add 2 tablespoons of salsa. Let stand for 1 minute and then enjoy.Number of Servings: 1Recipe submitted by SparkPeople user KNETIKNRG.

The nutritional information for Microwaved Chili "Baked" Potato for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 315.0

• Total Fat: 6.0 g
• Cholesterol: 15.0 mg
• Sodium: 1,010.0 mg
• Total Carbs: 57.0 g
• Dietary Fiber: 8.0 g
• Protein: 13.0 g

The dietary needs meet for Microwaved Chili "Baked" Potato for One is Vegetarian