Lunch

Zuccini Cream is for Lunch.

Zuccini Cream takes 15 minutes to prepare.

Zuccini Cream takes 10 minutes to cook.

Zuccini Cream makes 1 servings.

The ingredients for Zuccini Cream are:

2 Medium Zucchini
2 Potatoes
Black or White Pepper
A glass of non-fat milk or chese with low fat.

Here is how you make Zuccini Cream:

We do this in my home for three, but we eat it several days, when we feel like it.Its easy, peel the Zucchini. Do it well, because if you don't sometimes tastes bitter.Then peel the potatoes. Cut everything to pieces and put it in the pressure cocker with some watter (1/2 cup) Add some salt and black pepper.Don't worry about the salt, because you can add it later if needed.In 8-10 minutes it should be ready. Then add the glass of milk and and use the mixer in it until it's creamy.If it gets very dense, you should add some milk.It's ready to eat! Really healthy and with a great texture. You can add more salt if you need to. I can't have too much salt.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user DARQUEEN.

The nutritional information for Zuccini Cream is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 77.0

• Total Fat: 0.6 g
• Cholesterol: 2.0 mg
• Sodium: 303.0 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.0 g
• Protein: 1.9 g

Zuccini Cream is Spanish cuisine.

The dietary needs meet for Zuccini Cream is Low Fat