The recipe Easy Quinoa and Black Beans
Easy Quinoa and Black Beans recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Easy Quinoa and Black Beans!
Easy Quinoa and Black Beans
- What Course Is Easy Quinoa and Black Beans?
- How Long Does Easy Quinoa and Black Beans Recipe Take To Prepare?
- How Long Does Easy Quinoa and Black Beans Recipe Take To Cook?
- How Many Servings Does Easy Quinoa and Black Beans Recipe Make?
- What Are The Ingredients For Easy Quinoa and Black Beans Recipe?
- How Do I Make Easy Quinoa and Black Beans?
- What's The Nutritional Info For Easy Quinoa and Black Beans?
- What Type Of Cuisine Is Easy Quinoa and Black Beans?
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This can be made vegetarian by using vegetable broth. What Course Is Easy Quinoa and Black Beans?Easy Quinoa and Black Beans is for Lunch. How Long Does Easy Quinoa and Black Beans Recipe Take To Prepare?Easy Quinoa and Black Beans takes several minutes to prepare. How Long Does Easy Quinoa and Black Beans Recipe Take To Cook?Easy Quinoa and Black Beans takes several minutes to cook. How Many Servings Does Easy Quinoa and Black Beans Recipe Make?Easy Quinoa and Black Beans makes 6 servings. What Are The Ingredients For Easy Quinoa and Black Beans Recipe?The ingredients for Easy Quinoa and Black Beans are: 3/4 c. quinoa1 c. onions, chopped 5 cloves garlic, minced 1.5 c. chicken or vegetable broth 1 t. coriander 1 heaping teaspoon grown cumin 1/4 t. cayenne pepper 1 can sweet corn 2 cans black beans, drained and rinsed 3/4 c. chopped fresh cilantro roma tomatoes, chopped, (opt.) 1 t. coriander 1 heaping t. ground cumin 1/4 t. cayenne pepper Salt and pepper to taste How Do I Make Easy Quinoa and Black Beans?Here is how you make Easy Quinoa and Black Beans: In a medium saucepan, heat olive oil, saute onions and garlic until transluscent and/or lightly browned. Mix quinoa into the saucepan and cover with broth. Season with cumin, coriander and cayenne pepper. Bring mixture to a boil. Cover, reduce heat, and simmer 20 min. Stir the corn into the saucepan, and continue to simmer about 5 min. until heated through. Mix in the black beans and cilantro.Serving Size: majes 6 or more 1 c. servings.Number of Servings: 6Recipe submitted by SparkPeople user WASCALLYWONE.What's The Nutritional Info For Easy Quinoa and Black Beans?The nutritional information for Easy Quinoa and Black Beans is:
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