Lunch

French Dip is for Lunch.

French Dip takes 5 minutes to prepare.

French Dip takes 10 minutes to cook.

French Dip makes 2 servings.

The ingredients for French Dip are:

1/2 tbsp Olive Oil
1/2 shallot, chopped
3 tbsp dry sherry
1/2 tbsp flour
1 can beef broth
2 whole grain buns
6 oz roast beef, sliced
1 tsp McCormick Montreal Steak Seasoning

Here is how you make French Dip:

I cut this recipe in half otherwise it makes WAY too much for us. Over medium heat, add olive oil for one minute. Add shallots and saute 2 minutes. Whisk in sherry and cook for 3 minutes.While whisking, slowly pour in beef broth. Bring to boil over high heat then reduce to low and simmer. Dip slices into au jus and place on buns. Add steak seasoning. Number of Servings: 2Recipe submitted by SparkPeople user IILAAD65.

The nutritional information for French Dip is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 291.7

• Total Fat: 9.9 g
• Cholesterol: 45.0 mg
• Sodium: 550.0 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 1.1 g
• Protein: 26.7 g