Lunch

Baby Eggplants' Fry is for Lunch.

Baby Eggplants' Fry takes 15 minutes to prepare.

Baby Eggplants' Fry takes 15 minutes to cook.

Baby Eggplants' Fry makes 10 servings.

The ingredients for Baby Eggplants' Fry are:

Ingredients
Fresh baby eggplants - 10
Oil - 4 tb sps.
salt to taste.

for powder
Roasted bengal gram - 1 cup (also called garbanzo bean, Indian pea, ceci bean, bengal gram, Kabuli chana, kadale kaalu, sanaga pappu, shimbra, Kadala)
Dried red chillies - 10
Cumin - 1 t sp
salt - 1 tb sp

for seasoning
mustard seeds - 1 t sp
Cumin - 1 tsp
curry leaves - 1 sprig
black matpe bean( urad dal/minapappu) - 2 tb sps
dried red chillies - 4
onions - 2 (slit length wise)
green chillies - 6

Here is how you make Baby Eggplants' Fry:

1. Heat a pan and fry roasted bengal gram, dried red chillies, jeera in low flame for about 4 mts. Switich of the flame when bengal gram starts turning its color. Allow to cool, add salt and grind to coarse powder.set aside. (This powder can be stored in a tight container for about a month).2. Wash brinjals, slit them into 4 halves (make a plus shape) leaving the stems.3. Heat oil in a kadhai and fry brinjals in low flame till brinjals turn soft. (cover with a lid and stir occassionally)4. Set aside the brinjals once soft.5. In the remaining oil, add urad dal, mustard seeds, jeera, dried red chillies (4), curry leaves, green chillies. fry for 2 mts in low flame.6. Add onions, and fry till soft (for about 4 mts in low flame).7. Add fried brinjals to onions, and cook for 3 mts in low flame.8. Add roasted bengal gram powder, adjust salt and stir gently so that brinjals do not break. leave on low flame for 3 mts.9. Serve hot with rice, sambhar/pappu charu or dal.Number of Servings: 10Recipe submitted by SparkPeople user KEERTISUNKARA.

The nutritional information for Baby Eggplants' Fry is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 126.5

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 2,173.0 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.9 g
• Protein: 3.3 g

Baby Eggplants' Fry is Indian cuisine.

The dietary needs meet for Baby Eggplants' Fry is Vegetarian