The recipe Hummus Wraps

Made From Scratch Recipes

Hummus Wraps recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Hummus Wraps!

Hummus Wraps

Hummus Wraps Recipe
Hummus Wraps

A quick and easy lunch for work!

What Course Is Hummus Wraps?

Hummus Wraps is for Lunch.


How Long Does Hummus Wraps Recipe Take To Prepare?

Hummus Wraps takes several minutes to prepare.


How Long Does Hummus Wraps Recipe Take To Cook?

Hummus Wraps takes several minutes to cook.


How Many Servings Does Hummus Wraps Recipe Make?

Hummus Wraps makes 1 servings.


What Are The Ingredients For Hummus Wraps Recipe?

The ingredients for Hummus Wraps are:

2 Weight Watchers 100% Whole Wheat Tortillas
1/4 cup hummus
1/2 cup sliced red pepper
1/2 cup peeled cucumber, slice lengthwise
1/4 cup shredded cheddar


How Do I Make Hummus Wraps?

Here is how you make Hummus Wraps:

Spread 2 tbsp of hummus on each tortilla. Spread 2 tbsp cheddar over hummus on each tortilla then wrap and secure with a toothpick.Slice veggies and store in a separate container.When ready to eat, unravel wraps, stuff each tortilla with 1/4 cup peppers and 1/4 cup cucumber and re-wrap.Enjoy!Serving Size:?Serves 1Number of Servings: 1Recipe submitted by SparkPeople user KIMBER9904.


What's The Nutritional Info For Hummus Wraps?

The nutritional information for Hummus Wraps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.4
  • Total Fat: 19.5 g
  • Cholesterol: 29.7 mg
  • Sodium: 713.4 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 10.4 g
  • Protein: 12.4 g

What Dietary Needs Does Hummus Wraps Meet?

The dietary needs meet for Hummus Wraps is Vegetarian


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