Lunch

Saag - instant pot style is for Lunch.

Saag - instant pot style takes 25 minutes to prepare.

Saag - instant pot style takes 15 minutes to cook.

Saag - instant pot style makes 3 servings.

The ingredients for Saag - instant pot style are:

4 cup, chopped Mustard greens, fresh
4 cup Spinach, fresh
4 clove Garlic
3 tsp Ginger Root
2 1tsp Canola Oil
.5 serving Ground Tumeric, svg size 1 tbsp (by CERECM)
1 tbsp Curry powder
1 tsp Garam Masala (by BIGGIRL2082010)
0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)

Here is how you make Saag - instant pot style:

Saute garlic and ginger in the oil until soft, add the spices and salt and pepper to taste. Add the washed spinach and mustard greens, mix until wilted down. Pressure cook for 8 minutes, puree with coconut milk. Serve over rice / riced cauliflower and protein of your choice. Some of our favorites are chickpeas and tofu.Serving Size: 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user MEREGCARR.

The nutritional information for Saag - instant pot style is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 122.2

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 60.1 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 4.4 g
• Protein: 4.1 g

Saag - instant pot style is Indian cuisine.

The dietary needs meet for Saag - instant pot style is Vegetarian