The recipe Mango Slaw

Made From Scratch Recipes

Mango Slaw recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mango Slaw!

Mango Slaw

Mango Slaw Recipe
Mango Slaw

What Course Is Mango Slaw?

Mango Slaw is for Lunch.


How Long Does Mango Slaw Recipe Take To Prepare?

Mango Slaw takes several minutes to prepare.


How Long Does Mango Slaw Recipe Take To Cook?

Mango Slaw takes several minutes to cook.


How Many Servings Does Mango Slaw Recipe Make?

Mango Slaw makes 4 servings.


What Are The Ingredients For Mango Slaw Recipe?

The ingredients for Mango Slaw are:

2 cup cabbage, fresh, chopped
1 mango, without refuse
1/4 cup onion, chopped
1 cup red pepper, chopped
1/2 large cucumber (peeled)
Juice of 1/2 lemon
1/2 tsp black pepper
1 medium tomato
1 tsp salt


How Do I Make Mango Slaw?

Here is how you make Mango Slaw:

Place everything in a food processor and pulse until the consistency of cabbage slaw. You could use a knife to chop very fine. I use sea salt - and salt of any kind is optional.Number of Servings: 4Recipe submitted by SparkPeople user LYBBE1631.


What's The Nutritional Info For Mango Slaw?

The nutritional information for Mango Slaw is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 595.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.9 g

What Dietary Needs Does Mango Slaw Meet?

The dietary needs meet for Mango Slaw is Vegetarian


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