The recipe Mashed parsnips

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Mashed parsnips recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Mashed parsnips!

Mashed parsnips

Mashed parsnips Recipe
Mashed parsnips

What Course Is Mashed parsnips?

Mashed parsnips is for Lunch.


How Long Does Mashed parsnips Recipe Take To Prepare?

Mashed parsnips takes 10 minutes to prepare.


How Long Does Mashed parsnips Recipe Take To Cook?

Mashed parsnips takes 30 minutes to cook.


How Many Servings Does Mashed parsnips Recipe Make?

Mashed parsnips makes 4 servings.


What Are The Ingredients For Mashed parsnips Recipe?

The ingredients for Mashed parsnips are:

1 Lb parsnips peeled and diced
1/3 cup fat free yogurt
1/8 tsp allspice ground
1/8 tsp salt
1 Tbsp chicken broth


How Do I Make Mashed parsnips?

Here is how you make Mashed parsnips:

peel and chop parsnips, boil in water until tendermash them with the yogurt add salt and allspice ,1 Tbsp chicken brothServing Size: makes 4 servings @ 1/2 cupNumber of Servings: 4Recipe submitted by SparkPeople user INGMARIE.


What's The Nutritional Info For Mashed parsnips?

The nutritional information for Mashed parsnips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 90.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.2 g

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