The recipe mediteranian noodle dish

Made From Scratch Recipes

mediteranian noodle dish recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like mediteranian noodle dish!

mediteranian noodle dish

mediteranian noodle dish Recipe
mediteranian noodle dish

What Course Is mediteranian noodle dish?

mediteranian noodle dish is for Lunch.


How Long Does mediteranian noodle dish Recipe Take To Prepare?

mediteranian noodle dish takes 30 minutes to prepare.


How Long Does mediteranian noodle dish Recipe Take To Cook?

mediteranian noodle dish takes 20 minutes to cook.


How Many Servings Does mediteranian noodle dish Recipe Make?

mediteranian noodle dish makes 6 servings.


What Are The Ingredients For mediteranian noodle dish Recipe?

The ingredients for mediteranian noodle dish are:

- 4 cups uncooked whole wheat noodles
- 1 medium sized onion
- 2 small/medium zucchinis
- 2 small/medium carrots
- 1 tsp olive oil
- 1 can tomatoes


How Do I Make mediteranian noodle dish?

Here is how you make mediteranian noodle dish:

1. chop onions and zucchinis & grate carrots2. fry them in olive oil3. add tomatoes4. season with spices of your choice (I like oregano, pepper, basil, salt)5. prepare noodles according to instructions on package.Number of Servings: 6Recipe submitted by SparkPeople user GLOBETODDLER.


What's The Nutritional Info For mediteranian noodle dish?

The nutritional information for mediteranian noodle dish is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.5 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 10.4 g
  • Protein: 11.0 g

What Dietary Needs Does mediteranian noodle dish Meet?

The dietary needs meet for mediteranian noodle dish is Vegetarian


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