The recipe Kelly's super insulin resistance oatmeal

Made From Scratch Recipes

Kelly's super insulin resistance oatmeal recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like Kelly's super insulin resistance oatmeal!

Kelly's super insulin resistance oatmeal

Kelly's super insulin resistance oatmeal Recipe
Kelly's super insulin resistance oatmeal

instant oatmeal with a healthy punch

What Course Is Kelly's super insulin resistance oatmeal?

Kelly's super insulin resistance oatmeal is for Lunch.


How Long Does Kelly's super insulin resistance oatmeal Recipe Take To Prepare?

Kelly's super insulin resistance oatmeal takes 5 minutes to prepare.


How Long Does Kelly's super insulin resistance oatmeal Recipe Take To Cook?

Kelly's super insulin resistance oatmeal takes 2 minutes to cook.


How Many Servings Does Kelly's super insulin resistance oatmeal Recipe Make?

Kelly's super insulin resistance oatmeal makes 1 servings.


What Are The Ingredients For Kelly's super insulin resistance oatmeal Recipe?

The ingredients for Kelly's super insulin resistance oatmeal are:

1/3 c. instant oats
2tbsp soy lecithin granules
2 tbsp flaxmeal
1 tbsp cinnamon
1 tbsp almond butter
sweetener of your choice, to taste


How Do I Make Kelly's super insulin resistance oatmeal?

Here is how you make Kelly's super insulin resistance oatmeal:

Cook oats according to package. Stir in other ingredients. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user KELLYJOY15.


What's The Nutritional Info For Kelly's super insulin resistance oatmeal?

The nutritional information for Kelly's super insulin resistance oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.6
  • Total Fat: 23.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 269.7 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 11.1 g
  • Protein: 9.8 g

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