Lunch

Indian Chapati without oil is for Lunch.

Indian Chapati without oil takes 10 minutes to prepare.

Indian Chapati without oil takes 10 minutes to cook.

Indian Chapati without oil makes 6 servings.

The ingredients for Indian Chapati without oil are:

1c flour (either white or brown)
1 dash salt
enough water to make a smooth dough

Here is how you make Indian Chapati without oil:

Make the dough early and let it rest in between it makes softer chapati.Mix the flour & salt with just enough water to make a smooth dough you can kneed. Kneed well by hand, divide into 6 portions and form a pattie.Let it rest for 30minutes or longerUse a non-stick pan (or even make it directly in the fire), which you heat well, then reduce to moderate heat.roll out the patties into about 15cm diameter circles. put in the frying pan on moderate heat, keep turning over, so that they do not burn. The chapati needs to puff up like a baloon and be brown on boths sides, then it is ready. Keep in a warming dish or serve immediatelyServing Size: makes 6 chapati of about 15cm diameterNumber of Servings: 6Recipe submitted by SparkPeople user STEPHLOKI.

The nutritional information for Indian Chapati without oil is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 75.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 26.6 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 0.6 g
• Protein: 2.2 g

Indian Chapati without oil is Indian cuisine.