The recipe soufle omelette

Made From Scratch Recipes

soufle omelette recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like soufle omelette!

soufle omelette

soufle omelette Recipe
soufle omelette

by separating the eggs you will have a much lighter omelette! Yamy!

What Course Is soufle omelette?

soufle omelette is for Lunch.


How Long Does soufle omelette Recipe Take To Prepare?

soufle omelette takes 15 minutes to prepare.


How Long Does soufle omelette Recipe Take To Cook?

soufle omelette takes several minutes to cook.


How Many Servings Does soufle omelette Recipe Make?

soufle omelette makes 2 servings.


What Are The Ingredients For soufle omelette Recipe?

The ingredients for soufle omelette are:

4 eggs
1tbsp grated parmesan
small hand full basil leaves, finely shredded
1tbsp olive oil
50g goat cheese, broken into chunks
4 cherry tomatoes, halved


How Do I Make soufle omelette?

Here is how you make soufle omelette:

Heat the grill. Crack the eggs then separate whites and yolks into two bowls. Tip the parmesan and basil into yolks and season. Whisk.Whisk the whites till light and fluffy.Finally mix whites and yoks.Heat the oil in a small frying pan and tip the eggs in. Heat for a minute and sprinkle goat cheese and cherry tomatoes.Place the pan under the grill for 5 minutes or until puffed up, golden n set.Serve with saladNumber of Servings: 2Recipe submitted by SparkPeople user NANESHELTON.


What's The Nutritional Info For soufle omelette?

The nutritional information for soufle omelette is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 302.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 810.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

What Dietary Needs Does soufle omelette Meet?

The dietary needs meet for soufle omelette is Vegetarian


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