Lunch

Basil Pesto GF Pasta is for Lunch.

Basil Pesto GF Pasta takes 7 minutes to prepare.

Basil Pesto GF Pasta takes 15 minutes to cook.

Basil Pesto GF Pasta makes 1 servings.

The ingredients for Basil Pesto GF Pasta are:

2 oz Ancient Harvest Quinoa Pasta
1 cup, chopped or diced Broccoli, fresh
1 cup Cauliflower, raw
3 oz Tyson boneless, skinless chicken breast
1.5 tbsp Christopher Ranch Pesto (by LOREENYK)

Here is how you make Basil Pesto GF Pasta:

***Cook pasta for 7-9 minutes and drain. Place in a bowl large enough to toss ingredients.***Steam cauliflower & broccoli until desired doneness. Add to pasta bowl.***Grill 3 ounces of chicken breast until done. Dice and add to bowl.***Add in 1 1/2 tablespoons prepared pesto. Toss to coat. Season with salt and pepper, if desired. Enjoy!Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LNZMANSFIELD.

The nutritional information for Basil Pesto GF Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 445.9

• Total Fat: 13.1 g
• Cholesterol: 48.8 mg
• Sodium: 209.6 mg
• Total Carbs: 57.3 g
• Dietary Fiber: 9.1 g
• Protein: 28.9 g

The dietary needs meet for Basil Pesto GF Pasta is Gluten Free