The recipe Dukan pp surimi pie

Made From Scratch Recipes

Dukan pp surimi pie recipe is a French Lunch meal that takes 25 minutes to make. If you enjoy French for Lunch, you will like Dukan pp surimi pie!

Dukan pp surimi pie

Dukan pp surimi pie Recipe
Dukan pp surimi pie

Adapted by http://dukansgirls.com/sourimidopita/

What Course Is Dukan pp surimi pie?

Dukan pp surimi pie is for Lunch.


How Long Does Dukan pp surimi pie Recipe Take To Prepare?

Dukan pp surimi pie takes 5 minutes to prepare.


How Long Does Dukan pp surimi pie Recipe Take To Cook?

Dukan pp surimi pie takes 25 minutes to cook.


How Many Servings Does Dukan pp surimi pie Recipe Make?

Dukan pp surimi pie makes 1 servings.


What Are The Ingredients For Dukan pp surimi pie Recipe?

The ingredients for Dukan pp surimi pie are:

150 grams Surimi
1 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
2 serving Egg white, large
10 grams Wheat bran, crude
1 dash Salt
0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend


How Do I Make Dukan pp surimi pie?

Here is how you make Dukan pp surimi pie:

Mix all ingredients apart from surimi and whip. Slice the surimi. Put a piece of parchment paper on a small oven plate. Mix all together. Bake at 180 for 25 min max. Serving Size: 1 Number of Servings: 1Recipe submitted by SparkPeople user INSEARCH4LOWCAL.


What's The Nutritional Info For Dukan pp surimi pie?

The nutritional information for Dukan pp surimi pie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.1
  • Total Fat: 2.0 g
  • Cholesterol: 46.3 mg
  • Sodium: 506.0 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 33.0 g

What Type Of Cuisine Is Dukan pp surimi pie?

Dukan pp surimi pie is French cuisine.


What Dietary Needs Does Dukan pp surimi pie Meet?

The dietary needs meet for Dukan pp surimi pie is Low Fat


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