Lunch

Low Carb Pizza Quiche is for Lunch, Snack.

Low Carb Pizza Quiche takes 10 minutes to prepare.

Low Carb Pizza Quiche takes 45 minutes to cook.

Low Carb Pizza Quiche makes 6 servings.

The ingredients for Low Carb Pizza Quiche are:

4 oz of cream cheese
4 eggs
1/3 c heavy cream
1/4 cup of freshly grated parmesan cheese
1 T chives
1/2 t italian seasoning
2 c mixed italian cheese of your chose
romano,asiago, mozzarello
1/4 t garlic powder
1/2 c low carb(no sugar ) pizza sauce (newnams sockaronni sauce

add any toppings for varity
pepperroni, black olives. mushrooms, green peppers, chopped onions, ham, bacon bits, or browned seasoned drained ground turkey or beef.

Here is how you make Low Carb Pizza Quiche:

preheat oven to 375FBeat together cream cheese and eggs til smoothadd cream, parmesan and spices, mix againspray 9" or larger baking dish with oil or PAMsprinkle 2 c cheese into dish. pour egg mixture over it. bake 375 for 30 minutesremove form oven let stand for 5 minutesspread on sauce and 1 cup mozzeralla cheese top with any of chossen toppings. return to oven bake til bubbly and brownlet stand for 10-15 minutses before cuttingNumber of Servings: 6Recipe submitted by SparkPeople user FONTZD.

The nutritional information for Low Carb Pizza Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 482.6

• Total Fat: 34.5 g
• Cholesterol: 249.5 mg
• Sodium: 860.0 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.4 g
• Protein: 35.4 g

Low Carb Pizza Quiche is Italian cuisine.

The dietary needs meet for Low Carb Pizza Quiche is Low Carb