Lunch

Potato Eggplant Mix is for Lunch.

Potato Eggplant Mix takes 10 minutes to prepare.

Potato Eggplant Mix takes 15 minutes to cook.

Potato Eggplant Mix makes 5 servings.

The ingredients for Potato Eggplant Mix are:

3 medium potatoes (peeled) - chopped
2 small plantains - chopped
2 large eggplants - chopped
1 tomato - sliced
1.5 onions - sliced
1 seekh kebab (optional) - cut up
3/4 cup spinach - blanched

Here is how you make Potato Eggplant Mix:

Boil chopped potatoes, eggplant and plantain with a dash salt for about 7 - 10 mins, depending on the flame.Fry onions and tomatoes in a skillet till soft, add in spinach, seekh kebab and seasoning and cook some more. Drain boiled vegetables and add to skillet mixture. Cook for another 3 - 5 mins and serve. Makes 5 decent servings Number of Servings: 5Recipe submitted by SparkPeople user GLOBEWALKA.

The nutritional information for Potato Eggplant Mix is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 228.5

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 91.8 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 5.9 g
• Protein: 6.3 g