Lunch

Salata de Potato is for Lunch.

Salata de Potato takes 2 minutes to prepare.

Salata de Potato takes 30 minutes to cook.

Salata de Potato makes 3 servings.

The ingredients for Salata de Potato are:

3 boiled red potatoes, 2 boiled carrots, 1 onion, 3 cubic tofu, olive oil.

Here is how you make Salata de Potato:

Boil the potato and the carrots with the skin, peel it. Cut the onion rings and put in a pan with 1 tsp olive oil and fry it for 5 min. Cut the potato in four and put in with the onion and cook it for 5 more min. When is done add the tofu and you can serve with spinach salad. Enjoy it.Serving Size: 1 potato, 0.6 carrotNumber of Servings: 3Recipe submitted by SparkPeople user NICO0251.

The nutritional information for Salata de Potato is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 224.5

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 33.5 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 6.5 g
• Protein: 6.3 g

The dietary needs meet for Salata de Potato is Vegetarian