The recipe Oven Fried Sweet Potato

Made From Scratch Recipes

Oven Fried Sweet Potato recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Oven Fried Sweet Potato!

Oven Fried Sweet Potato

Oven Fried Sweet Potato Recipe
Oven Fried Sweet Potato

Quilt free "fries".

What Course Is Oven Fried Sweet Potato?

Oven Fried Sweet Potato is for Lunch.


How Long Does Oven Fried Sweet Potato Recipe Take To Prepare?

Oven Fried Sweet Potato takes 5 minutes to prepare.


How Long Does Oven Fried Sweet Potato Recipe Take To Cook?

Oven Fried Sweet Potato takes 30 minutes to cook.


How Many Servings Does Oven Fried Sweet Potato Recipe Make?

Oven Fried Sweet Potato makes 1 servings.


What Are The Ingredients For Oven Fried Sweet Potato Recipe?

The ingredients for Oven Fried Sweet Potato are:

1 medium sweet potato
2 sprays olive oil
Fresh ground black pepper


How Do I Make Oven Fried Sweet Potato?

Here is how you make Oven Fried Sweet Potato:

Wash sweet potato and cut into small steak fry portions. Do not peel sweet potato. Place in a bowl and spray with a couple sprays of EVOO. Add some fresh ground black pepper. Place on a cookie sheet and bake at 400 degrees for 30 minutes. Sprinkle on a little sea salt and serve with ketchup or plain. Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user POETNURSE1.


What's The Nutritional Info For Oven Fried Sweet Potato?

The nutritional information for Oven Fried Sweet Potato is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.8 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.6 g

What Dietary Needs Does Oven Fried Sweet Potato Meet?

The dietary needs meet for Oven Fried Sweet Potato is Low Fat


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