The recipe Quinoa Pilaf

Made From Scratch Recipes

Quinoa Pilaf recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Quinoa Pilaf!

Quinoa Pilaf

Quinoa Pilaf Recipe
Quinoa Pilaf

What Course Is Quinoa Pilaf?

Quinoa Pilaf is for Lunch.


How Long Does Quinoa Pilaf Recipe Take To Prepare?

Quinoa Pilaf takes several minutes to prepare.


How Long Does Quinoa Pilaf Recipe Take To Cook?

Quinoa Pilaf takes several minutes to cook.


How Many Servings Does Quinoa Pilaf Recipe Make?

Quinoa Pilaf makes 2 servings.


What Are The Ingredients For Quinoa Pilaf Recipe?

The ingredients for Quinoa Pilaf are:

Quinoa cooked, 1 cup (remove)
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
Olive Oil, 1 tbsp (remove)

Also spices- bay leaves, jeera, turmeric,


How Do I Make Quinoa Pilaf?

Here is how you make Quinoa Pilaf:

Take a pressure cooker / deep pan. Pour the oil .Let it hear up a little .Then add the bay leaves, pepper corns, jeera , turmeric and let the spices cook.Then add the chopped carrots and then one cup of quinoa.Add 1.5 cups of waterLet this cook for 1 whistle of the cooker or if cookign in a pan - till all the water evaporates and quinoa is soft to touchNumber of Servings: 2Recipe submitted by SparkPeople user SHAILS.


What's The Nutritional Info For Quinoa Pilaf?

The nutritional information for Quinoa Pilaf is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.8 g

What Dietary Needs Does Quinoa Pilaf Meet?

The dietary needs meet for Quinoa Pilaf is Vegetarian


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