The recipe Roll of A Lifetime Lunch - Abs Diet

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Roll of A Lifetime Lunch - Abs Diet recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Roll of A Lifetime Lunch - Abs Diet!

Roll of A Lifetime Lunch - Abs Diet

Roll of A Lifetime Lunch - Abs Diet Recipe
Roll of A Lifetime Lunch - Abs Diet

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What Course Is Roll of A Lifetime Lunch - Abs Diet?

Roll of A Lifetime Lunch - Abs Diet is for Lunch.


How Long Does Roll of A Lifetime Lunch - Abs Diet Recipe Take To Prepare?

Roll of A Lifetime Lunch - Abs Diet takes several minutes to prepare.


How Long Does Roll of A Lifetime Lunch - Abs Diet Recipe Take To Cook?

Roll of A Lifetime Lunch - Abs Diet takes several minutes to cook.


How Many Servings Does Roll of A Lifetime Lunch - Abs Diet Recipe Make?

Roll of A Lifetime Lunch - Abs Diet makes 1 servings.


What Are The Ingredients For Roll of A Lifetime Lunch - Abs Diet Recipe?

The ingredients for Roll of A Lifetime Lunch - Abs Diet are:

3/4 cup diced pre-cooked chicken
2 Tbls diced onion
2 tbls feta cheese crumbles
1 cup chopped romaine lettuce
1 large whole wheat tortilla
1/4 cup salsa


How Do I Make Roll of A Lifetime Lunch - Abs Diet?

Here is how you make Roll of A Lifetime Lunch - Abs Diet:

Arrange chicken , onion, cheese and lettuce down center of tortilla. Roll tightly then cut in half. Place rolls seam side down on a nonstick skillet heated to medium heat. Grill for 2 to 3 minutes per side. Serve with salsa.Serves 1Number of Servings: 1Recipe submitted by SparkPeople user FITINSIDEOUT.


What's The Nutritional Info For Roll of A Lifetime Lunch - Abs Diet?

The nutritional information for Roll of A Lifetime Lunch - Abs Diet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 370.7
  • Total Fat: 12.9 g
  • Cholesterol: 93.4 mg
  • Sodium: 2,144.6 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 30.1 g

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