The recipe 3 Bean Salad

Made From Scratch Recipes

3 Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like 3 Bean Salad!

3 Bean Salad

3 Bean Salad Recipe
3 Bean Salad

a tasty bean salad for lunch

What Course Is 3 Bean Salad?

3 Bean Salad is for Lunch.


How Long Does 3 Bean Salad Recipe Take To Prepare?

3 Bean Salad takes 5 minutes to prepare.


How Long Does 3 Bean Salad Recipe Take To Cook?

3 Bean Salad takes several minutes to cook.


How Many Servings Does 3 Bean Salad Recipe Make?

3 Bean Salad makes 5 servings.


What Are The Ingredients For 3 Bean Salad Recipe?

The ingredients for 3 Bean Salad are:

1.87 cup Beans, red kidney
1.87 cup Beans, black
1.87 cup Chickpeas (garbanzo beans)
1 slice, medium (1/4" thick) Red Ripe Tomatoes
3 tsp Lime Juice - ReaLime 100% Lime Juice
.5 tsp Garlic
1 tbsp Extra Virgin Olive Oil


How Do I Make 3 Bean Salad?

Here is how you make 3 Bean Salad:

mix all the ingredients together and serveServing Size: 1.5 cupNumber of Servings: 5Recipe submitted by SparkPeople user SHARBEL133.


What's The Nutritional Info For 3 Bean Salad?

The nutritional information for 3 Bean Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 298.4
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 595.9 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 15.7 g
  • Protein: 15.2 g

What Dietary Needs Does 3 Bean Salad Meet?

The dietary needs meet for 3 Bean Salad is Vegetarian


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