The recipe A-L's Tuna Bean salad

Made From Scratch Recipes

A-L's Tuna Bean salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like A-L's Tuna Bean salad!

A-L's Tuna Bean salad

A-L's Tuna Bean salad Recipe
A-L's Tuna Bean salad

Low-fat version of Tuna and White Bean Salad recipe...

What Course Is A-L's Tuna Bean salad?

A-L's Tuna Bean salad is for Lunch.


How Long Does A-L's Tuna Bean salad Recipe Take To Prepare?

A-L's Tuna Bean salad takes 10 minutes to prepare.


How Long Does A-L's Tuna Bean salad Recipe Take To Cook?

A-L's Tuna Bean salad takes several minutes to cook.


How Many Servings Does A-L's Tuna Bean salad Recipe Make?

A-L's Tuna Bean salad makes 4 servings.


What Are The Ingredients For A-L's Tuna Bean salad Recipe?

The ingredients for A-L's Tuna Bean salad are:

2 cans chunk light tuna, drained
1 15.8 oz can Great Northern Beans
1 large sweet red pepper, diced
1/4 cup red onion, diced
1 tsp olive oil
1 tsp red wine vinegar


How Do I Make A-L's Tuna Bean salad?

Here is how you make A-L's Tuna Bean salad:

Mix and chill--can be used in a sandwich or on salad. (Great on 2 slices Nature's Own Double Fiber Wheat Bread, open faced and broiled with a sprinkle of grated Parmesan)Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ISIS73.


What's The Nutritional Info For A-L's Tuna Bean salad?

The nutritional information for A-L's Tuna Bean salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 2.8 g
  • Cholesterol: 31.3 mg
  • Sodium: 397.9 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 20.7 g

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