Lunch

black bean, couscous, and citrus salad is for Lunch.

black bean, couscous, and citrus salad takes 10 minutes to prepare.

black bean, couscous, and citrus salad takes 10 minutes to cook.

black bean, couscous, and citrus salad makes 6 servings.

The ingredients for black bean, couscous, and citrus salad are:

2 15 oz cans black beans, drained and rinsed
1/2 red onion, minced
2 large grapefruits, segmented and chopped
1 large red bell pepper, diced
3 ears fresh corn, kernels chopped off
1 cup uncooked couscous
1 large avocado, diced
1 small bunch cilantro

Dressing:
juice of 3 limes
2 tsp cumin
3 T olive oil
1/4 t kosher salt

Here is how you make black bean, couscous, and citrus salad:

Cook couscous per instructions on box. Place black beans, red onion , grapefruit, cilantro, bell pepper, avocado, and shucked corn kernels in a large bowl. Toss to combine.In a small bowl, whisk together all dressing ingredients. Add cooled couscous to salad and pour over dressing. Toss well and serve.Salad will keep in sealed plastic continer for up to 5 days.Serving Size:?makes 5-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SOONERKAYLA.

The nutritional information for black bean, couscous, and citrus salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 425.3

• Total Fat: 14.1 g
• Cholesterol: 0.0 mg
• Sodium: 497.3 mg
• Total Carbs: 71.7 g
• Dietary Fiber: 13.0 g
• Protein: 14.4 g

The dietary needs meet for black bean, couscous, and citrus salad is Vegetarian